Specialises in Yoga for stress management and has devised programs for individuals, organisations and conferences around the world

Grew up learning about Ayurveda and medicinal herbs alongside her grandfather, a traditional healer

Began doing yoga to lose weight and soon discovered a vast, evolving field of learning and healing that she is now passionate about researching and sharing in areas including diabetes management, physical fitness, strength and flexibility

Has an MSc in Yoga from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA University), Bengaluru

Skilled at connecting with all ages and backgrounds, from curious kids to corporate officials, and views teaching as an honour and a privilege