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PraMā is our new evidence-based wellness screening system – exclusive to AyurMa. Following four stages of assessments – conducted across a two-hour session at AyurMa – we intricately examine your health profile and craft your personalised blueprint for optimal health.

Your blueprint for optimal health and wellbeing

  • Ayurveda Assessment (including Pulse Diagnosis, Gut Health, Allergies & Intolerances)

  • Postural & Joint Mobility Assessment  

  • Naturopathy Assessment (including Iris & Tongue Diagnosis, and Lifestyle – food diary; hydration tracker; work habits and stress assessment)

  • Wellness Screening (Biomarker Testing)

PraMā’s four stages of assessments are:

Using insights from AyurMa’s four pillars of Ayurveda, Yoga Therapy, Wellness, and Planetary Wellbeing, we then shape a bespoke approach for your journey to enduring vitality, from onsite treatments to practical ongoing applications – including a follow-up consultation and a private one-hour online yoga class once you’ve returned home.

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Your Personalised Wellness Journey Begins Here


Begin your first step to personalised wellness with a complimentary consultation – available to all AyurMa guests. If you aspire to delve deeper into your health profile, book our PraMā Assessments to take you further.

Whether through onsite treatments or actionable knowledge for sustained wellbeing at home, set out on your customised future health journey today.

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Talk to the Team?

Switchboard: +(960) 66 00 888

Four Seasons Resort Maldives

at Landaa Giraavaru

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