Expert in Ayurveda, Clinical Psychology, meditation, and therapeutic yoga, with a specialist focus on the relationship between emotional trauma, nervous system dysregulation, and physical wellbeing.

Bachelor of Ayurvedic Medicine and Surgery graduate from Government Ayurveda College, Thiruvananthapuram, with further training in Smriti Meditation, Ayurvedic Psychotherapy, Therapeutic Yoga, and advanced clinical skills in Ayurveda.

Senior Ayurvedic Physician and Psychotherapist with more than a decade’s experience at AyurWorld, Kerala, developing personalised mind-body protocols for guests experiencing burnout, anxiety, insomnia, psychosomatic conditions, and emotional fatigue.

Founder of TATTVAMASI, an independent global online wellness platform offering virtual consultations and therapeutic programmes to clients across the USA, UK, Australia, Spain, and beyond.

Director of Yoga and Mental Health Restoration Retreats in India, creating trauma-informed somatic spaces for global seekers recovering from high-stakes stress and emotional fatigue.

Hatha Yoga and Advanced Yoga Teacher Training graduate of the International Sivananda Yoga Vedanta Center, holding Yoga Siromani and Yoga Acharya titles.

Dedicated to practical, long-term wellness through Ayurveda, Yoga Therapy, emotional healing, nervous system regulation, and simple daily rituals that support lasting inner balance.