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Sandeep Agarwalla
YOGA MASTER
A born seeker, Sandeep completed his MA in Yoga Psychology at Bihar Yoga Bharti, the world’s first Yoga university, before sharing his wisdom at yoga centres across India. Integrating ancient lineages such as Hatha and Raja, he is dedicated to keeping Yoga teaching as traditional and authentic as possible. More than just a physical practice, his classes offer inner harmony and spiritual depth.
Yoga Nidra (wakeful sleep) offers deeply restorative relaxation; Antar Mouna attunes you to your senses for a quietened mind, and Ajapa Japa uses breath and mantra to guide you into healing meditation. Sandeep also offers Yogic Detox practices to cleanse the body for better health and raised awareness.
Treatment Options
Private Sessions
Hatha Yoga
One of the most traditional branches of Yoga, Hatha aims to brings balance to body and mind by harmonising two vital energies: Prana, the dynamic, solar force, and Chitta, the calming, lunar essence. This session blends mindful movement (asanas) and breathwork, tailored to meet individual needs.
Duration: 75/90 mins | Price: USD 280 / 350
Meditation
In Yoga, relaxation and developing awareness are key to entering a meditative state. Moving step by step, we begin to see the mental patterns behind daily stress. These three techniques can be practiced individually or together as a progressive journey inward:
Yoga Nidra: Attune your senses and mind inward with this guided practice and experience profound levels of relaxation.
Antar Mauna: Develop your capacity to witness and observe the mind without reaction with this calming practice of Inner Silence.
Dharana: Explore one-pointed awareness and focus using breathwork and the mantra SOHAM for a sense of unity with all-that-is.
Duration: 45 mins | Price: USD 340
Yogic Detox
Cleansing the body of toxins is the first step toward better health and deeper awareness. Known as Shatkarmas, these powerful yogic purification techniques are led with care by Sandeep and form the foundation of the Hatha Yoga system:
Jala Neti – Nasal cleansing (30 mins)
Kunjal – Induced vomiting to cleanse the stomach and upper digestive system (30 mins)
Laghoo Shanka Prakshalana (LSP) – Cleansing of the entire intestinal tract (90 mins)
30 mins – USD 280 | 90 mins – USD 420
Rates
Jan 5th - 31st, 2026
Sandeep Agarwalla
COMPLIMENTARY YOGA TALKS BY YOGA MASTER SANDEEP AGARWALLA
Date & Time | Topic | Venue |
Monday, January 5 at 1:00 PM | Yoga of Body vs Yoga of Mind | AyurMa |
Thursday, January 8 at 1:00 PM | The Classical Steps to Higher Awareness | AyurMa |
Monday, January 12 at 1:00 PM | Yogic Detoxification | AyurMa |
Wednesday, January 14 at 1:00 PM | The Art of Right Living | AyurMa |
Saturday, January 17 at 1:00 PM | Different Paths of Yoga For One Truth | AyurMa |
Monday, January 19 at 1:00 PM | ‘Gunas’ – The Yogic Personalities | AyurMa |
Wednesday, January 21 at 1:00 PM | My Masters and Yogic Traditions | AyurMa |
Saturday, January 24 at 1:00 PM | Koshas and Pranas – The Inner Dimensions of Life | AyurMa |
Monday, January 26 at 1:00 PM | A Journey Through Meditation | AyurMa |
Contact: ayurma.maldives@fourseasons.com
Switchboard: +(960) 66 00 888
AyurMa
Four Seasons Resort Maldives
at Landaa Giraavaru
← Back
Sandeep Agarwalla
YOGA MASTER
A born seeker, Sandeep completed his MA in Yoga Psychology at Bihar Yoga Bharti, the world’s first Yoga university, before sharing his wisdom at yoga centres across India. Integrating ancient lineages such as Hatha and Raja, he is dedicated to keeping Yoga teaching as traditional and authentic as possible. More than just a physical practice, his classes offer inner harmony and spiritual depth.
Yoga Nidra (wakeful sleep) offers deeply restorative relaxation; Antar Mouna attunes you to your senses for a quietened mind, and Ajapa Japa uses breath and mantra to guide you into healing meditation. Sandeep also offers Yogic Detox practices to cleanse the body for better health and raised awareness.
Private Sessions
Hatha Yoga
One of the most traditional branches of Yoga, Hatha aims to brings balance to body and mind by harmonising two vital energies: Prana, the dynamic, solar force, and Chitta, the calming, lunar essence. This session blends mindful movement (asanas) and breathwork, tailored to meet individual needs.
Duration: 75/90 mins | Price: USD 280 / 350
Meditation
In Yoga, relaxation and developing awareness are key to entering a meditative state. Moving step by step, we begin to see the mental patterns behind daily stress. These three techniques can be practiced individually or together as a progressive journey inward:
Yoga Nidra: Attune your senses and mind inward with this guided practice and experience profound levels of relaxation.
Antar Mauna: Develop your capacity to witness and observe the mind without reaction with this calming practice of Inner Silence.
Dharana: Explore one-pointed awareness and focus using breathwork and the mantra SOHAM for a sense of unity with all-that-is.
Duration: 45 mins | Price: USD 340
Yogic Detox
Cleansing the body of toxins is the first step toward better health and deeper awareness. Known as Shatkarmas, these powerful yogic purification techniques are led with care by Sandeep and form the foundation of the Hatha Yoga system:
Jala Neti – Nasal cleansing (30 mins)
Kunjal – Induced vomiting to cleanse the stomach and upper digestive system (30 mins)
Laghoo Shanka Prakshalana (LSP) – Cleansing of the entire intestinal tract (90 mins)
30 mins – USD 280 | 90 mins – USD 420
Jan 5th - 31st, 2026
Sandeep Agarwalla