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Tulku Ngawang
MEDITATION GUIDE
Join inspiring talks exploring all aspects of Buddhist teachings. Discover how the meditation practice Samatha-vipassanā helps develop a calm, stable mind (Samatha) as the foundation for understanding the nature of reality (Vipassanā).
Tulku Ngawang was recognised at the age of eight as a reincarnated spiritual leader by the revered Tibetan Buddhist master Kyabje Trulshik Rinpoche. He has devoted more than 30 years to the study, practice and teaching of Buddhist philosophy. Today, he serves as the spiritual head of Guru Kubum Taklung Sang Choes Monastery in his birthplace of Sikkim, India.
Service Options
Private sessions
Individual Private Meditation Session 60 minutes | USD 380
Couples’ Private Meditation Session 60 minutes | USD 480
Group sessions
Samatha-vipassanā Meditation Class 45 minutes | Complimentary
Join Tulku for a peaceful meditation practice that invites stillness, focus and awareness.
5:00 PM daily from November 2 to November 15 at AyurMa
Mar 1st - 14th, 2027
Tulku Ngawang
Talks · Complimentary
March Programme
Daily at 10:30 AM
Date | Time | Topic |
Monday, March 1 | 10:30 AM | Human Suffering and Inner Peace Use wisdom, ethical living and mental discipline as practical ways to navigate life. |
Tuesday, March 2 | 10:30 AM | The Problem of Suffering (Dukkha) Understand dukkha – the suffering inherent in life from pain, emotional distress and the instability of happiness. |
Wednesday, March 3 | 10:30 AM | The Four Noble Truths Explore the Buddha's foundational teaching on the nature of suffering, its causes, and the path to lasting freedom. |
Thursday, March 4 | 10:30 AM | The Eightfold Path Discover the eight interconnected practices that cultivate wisdom, ethical living and mental clarity. |
Friday, March 5 | 10:30 AM | Impermanence (Anicca) Accept change as a natural part of life to help reduce attachment and suffering. |
Saturday, March 6 | 10:30 AM | Non-self (Anatta) Explore the Buddhist teaching that our idea of "self" is shaped by ever-changing physical and mental experiences. |
Sunday, March 7 | 10:30 AM | Karma and Rebirth Learn how karma shapes the course of our lives and the role it plays in the Buddhist concept of rebirth. |
Monday, March 8 | 10:30 AM | The Middle Way Avoid extremes of indulgence and harsh self-denial to find a balanced path to harmony and clarity. |
Tuesday, March 9 | 10:30 AM | Mindfulness (Sati) Practise bringing full awareness to the present moment and your thoughts and feelings without judgment. |
Wednesday, March 10 | 10:30 AM | Samatha Meditation Discover how to calm the mind through attention, often on the breath, to develop concentration and tranquility. |
Thursday, March 11 | 10:30 AM | Vipassana Meditation Learn how to observe thoughts and sensations to understand reality and reduce attachment. |
Friday, March 12 | 10:30 AM | Ethics in Practice Follow moral guidelines (like the Five Precepts) and cultivate compassion and kindness in daily life. |
Saturday, March 13 | 10:30 AM | Dealing with Emotions Become aware of emotions like anger and desire to help manage them without attachment. |
Sunday, March 14 | 10:30 AM | Nirvana Discover the ultimate goal: freedom from suffering and desire in a state of peace and liberation. |
Contact: ayurma.maldives@fourseasons.com
Switchboard: +(960) 66 00 888
AyurMa
Four Seasons Resort Maldives
at Landaa Giraavaru
← Back
Tulku Ngawang
MEDITATION GUIDE
Join inspiring talks exploring all aspects of Buddhist teachings. Discover how the meditation practice Samatha-vipassanā helps develop a calm, stable mind (Samatha) as the foundation for understanding the nature of reality (Vipassanā).
Tulku Ngawang was recognised at the age of eight as a reincarnated spiritual leader by the revered Tibetan Buddhist master Kyabje Trulshik Rinpoche. He has devoted more than 30 years to the study, practice and teaching of Buddhist philosophy. Today, he serves as the spiritual head of Guru Kubum Taklung Sang Choes Monastery in his birthplace of Sikkim, India.
Private sessions
Individual Private Meditation Session 60 minutes | USD 380
Couples’ Private Meditation Session 60 minutes | USD 480
Group sessions
Samatha-vipassanā Meditation Class 45 minutes | Complimentary
Join Tulku for a peaceful meditation practice that invites stillness, focus and awareness.
5:00 PM daily from November 2 to November 15 at AyurMa
Mar 1st - 14th, 2027
Tulku Ngawang