Read the latest from AyurMa's team of wellness experts. The AyurMa blog contains wellness articles, featured therapies, recipes and island news.
Natural approaches to manage pain
Dine for your dosha: Eating the Ayurvedic way
Natural Aids to Improve Sleep
Shirodhara: An Ayurvedic way to reduce stress and anxiety
The Life-Changing Power of Ayurvedic Marma Therapy
A Landaa Giraavaru Healing Herb: Phyllanthus niruri
Ayurvedic treatments: The Multidimensional Benefits of Elakkhizi
Panchakarma
Complimentary Consultation
A personal look at Ayurveda by Dr Shylesh Subramanya
Ayurveda at AyurMa: The added environmental benefits
