Energy Therapy: A Priceless Tool for Improving Health, Maintaining Youth, and Living a Happy Life

Healing, rejuvenating, and improving your life through energy therapy isn't a fairy tale, but a real opportunity for transformation. How does it work? Elena Yarga, a bioenergy therapist, healer, and Visiting Practitioner of AyurMa at Four Seasons Resort Maldives at Landaa Giraavaru, reveals its secrets.

Why Try Energy Therapy?

Despite the results of technological progress, the most effective ways to feel and look healthier, younger and happier have not changed over the past centuries: use your body’s resources in a smart way; manage stress effectively; cultivate a positive mindset, and maintain inner balance.

While scientists continually create new medical drugs, and beauty specialists report advanced anti-age technologies, truly conscious people remain selective about embracing them. Instead, they opt for gentle and holistic methods of keeping good health, improving appearance, and enhancing overall quality of life. Energy therapy meets all these criteria, particularly the Zhiva method.

“The Art of Healthy Living”

Zhiva means “that which bestows and sustains life itself”. The Zhiva method is an ancient Slavic practice of healing through life-giving energy. If we were to sum up the method’s essence in modern terminology, it could be called the “art of healthy living”.

Through interaction with Zhiva, individuals learn to channel light energy for self-healing. In this sense, Zhiva is a practice of deep energy work, aligning the body with the natural forces present in all living beings.

Meet Energy Therapist Elena Yarga

Energy therapist and healer Elena Yarga began practicing energy therapy over 30 years ago, developing her own system of healing. Alongside the principles of Zhiva, Elena integrates leading global healing and spiritual practices, vibrational medicine, and the ancestral sacred energy rituals of her family of hereditary healers. Her regular clients, including celebrities and political and business leaders from around the world, have long experienced how, in just a few sessions, Elena restores depleted energy and brings greater harmony to all aspects of life.

Elena studied the fundamentals and nuances of energy therapy under high-ranking spiritual teachers, later refining her expertise through in-depth study of classical medicine and psychology, before presenting her unique approach to the world.

What Are The Principles Behind Energy Therapy?

The Universe contains a vast reserve of energy, fueling all forms of life on our planet. The Cosmos charges us with plus-charged energy. It fills the three upper chakras of our body - Sahasrara, Ajna, and Vishuddha. The Earth supplies us with minus-charged energy, filling the three lower chakras - Manipura, Svadhisthana, and Muladhara. The seventh chakra, Anahata, is located in the heart and has a zero-charge. Here, the plus- and minus-charged energies meet and mix up.

Cosmic energy is often described as a source of spirituality, intellect, creativity, development, and emotional balance. Yet many people experience disruptions in their energetic equilibrium. Elena works with patients to help harmonise their vibrational energy and develop a clearer understanding of how to work with it.

This process draws on the physical principle known as harmonic resonance: when one system vibrates strongly, a nearby system can begin to resonate with it. In this view, the therapist’s energy supports the patient’s own resonance, while the wider universe responds in kind. At the quantum level, the Universe is understood as energy and information, and shifts in this informational structure are believed to open the way for new life patterns and desired outcomes to emerge.

This approach can be applied to many areas of personal growth and intention. It was understood and used by influential figures from the past, and remains just as accessible today.

What Happens at an Energy Therapy Session?

Sessions take place in a comfortable, confidential setting and feel more like a supportive conversation than a formal treatment. Depending on individual needs - whether related to health, appearance, or personal and professional concerns - the session may include a personalised Tarot reading, wax casting for aura cleansing, and hands-on energy work. Through focused intention, gentle touch, and the use of prayer, Elena works with areas of energetic blockage, supporting shifts in physical well-being, mental clarity, and overall sensation.

As a result, vibrations harmonise and inner and outer balance is gradually restored, helping individuals reconnect with a sense of vitality and fulfilment. In this way, Elena’s sessions support both physical balance and a more constructive direction in life.

She also focuses on strengthening the connection between mind and body, encouraging clients to become more attuned to both physical signals and intuitive awareness through “sixth sense”. This process may include the use of energetically prepared amulets, created individually for each client in response to their specific needs.

Powerful – and Visible – Benefits of Energy Therapy

One of the key advantages attributed to energy therapy using the Zhiva method is its ability to improve well-being and quality of life without medication. Elena’s clients also report visible improvements in appearance, as activating the body’s internal energy resources is said to support a more refreshed and radiant look without products, needles or surgery.

These effects aren’t short-lived either. Each session with Elena unfolds gradually over time, allowing positive changes to become more deeply integrated and therefore longer lasting.

Energy Therapy Explained: Practices Used by Elena Yarga

• Energy Diagnostics

  Personalised Tarot readings used to explore current situations and future directions

  
  

• Energy Correction

  Identifying and neutralizing negative energetic influences, removing negativity, and cleansing the energy field through wax casting.

  
  

• Healing Practices

  Individual Zhiva-based techniques selected to support the restoration of the energetic field, based on the initial assessment.

  
  

• Chakra Rebalancing

  Cleansing and balancing the chakras, working with the energies of Earth, Water, Fire, and Air.

  
  

• Supporting Vitality and Youthfulness

  Energy rituals to promote vitality, slow visible signs of ageing, and support overall health.

  
  

• Personalised Energy Work

  Tailored practices addressing areas such as money, power, and relationships.

  
  

• Custom Amulets

  Individually prepared amulets created in response to specific intentions or needs.

Energy therapy with the Zhiva method offers a unique, holistic approach to well-being, combining ancient wisdom and modern insights. With Elena’s guidance, individuals explore ways to restore energetic balance, enhance vitality, and reconnect with a sense of harmony, reminding us that a truly fulfilling life emerges from the alignment of body, mind, and energy.

Visiting Master Elena Yarga will be in residence at AyurMa at Four Seasons Resort Maldives at Landaa Giraavaru from January 11 th to February 1 st , 2026.